
Perfectionism
Perfectionism Perfectionism is considered a personality trait and is not considered a personality disorder of its own . Perfectionism can be caused by a fear
Why Listening is a Skill
Hearing and listening are not the same. You hear music, the sound of rainfall, or the sound of food being prepared in the kitchen. Listening, on the other hand, requires attention, comprehension of the message that’s being relayed, and recollection of what’s been said.
Effective listeners not only show interest, they also acknowledge what has been said. Listening is a valuable skill on both a personal and professional level.
Benefits of Being a Good Listener
There are numerous benefits associated with being a good listener. People with refined listening skills can help others feel secure in expressing their opinions. They may also be better able to reduce tension during arguments and communicate respect to the speaker. Other potential benefits include being more likeable, building stronger relationships, and having a clearer understanding of what’s being discussed.
Strategies for Effective Listening
Listening isn’t a passive activity, but a process that you actively undertake. To be a better listener, you must be focused on the speaker, their message, and let the speaker know you understand what’s been said. Below are just a few of the techniques you can use to become a better listener.
Examples of Ineffective Listening
Ineffective listeners aren’t engaged, don’t make eye contact, and often miss what’s being presented. Ineffective listening strategies you should avoid include selective listening, inattentiveness, and defensive listening.
4 Types of Listening
Listening skills can be developed, but it takes practice. Whether you’re interested in improving your networking, landing a new client, or connecting better with your family, strong listening skills can help. Below are just a few effective listening styles.
1. Deep Listening
Deep listening occurs when you’re committed to understanding the speaker’s perspective. It involves paying attention to both verbal and nonverbal cues, such as the words being used, the speaker’s body language, and their tone. This type of listening helps build trust and rapport, and it helps others feel comfortable in expressing their thoughts and opinions.
2. Full Listening
Full listening involves paying close and careful attention to what the speaker is conveying. It often involves the use of active listening techniques, such as paraphrasing what’s been said to the person you’re speaking with to ensure you understand their messaging. Full listening is useful in the classroom, when someone is instructing you on how to complete a task, and when discussing work projects with superiors.
3. Critical Listening
Critical listening involves using systematic reasoning and careful thought to analyze a speaker’s message and separate fact from opinion. Critical listening is often useful in situations when speakers may have a certain agenda or goal, such as watching political debates, or when a salesperson is pitching a product or service.
4. Therapeutic Listening
Therapeutic listening means allowing a friend, colleague, or family member to discuss their problems. It involves emphasizing and applying supportive nonverbal cues, such as nodding and maintaining eye contact, in addition to empathizing with their experiences.
Become a Better Listener
Becoming a better listener takes practice, but if you succeed, you’ll find yourself learning new and interesting things about the people you communicate with. You may also find you’re better at picking up subtle messaging cues others may miss.
A number of specific strategies can be applied to listening, but they all share one key element: being present and attentive during conversations and respectful of those involved. This ability can help you be a more effective partner, parent, student, and coworker.
7 Key Listening Skills
Be attentive
Ask open-ended questions
Ask Probing questions
Request Clarification in the message
Paraphrase
Be attuned to and give reflective feelings
Take notes and Summarise
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